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HEALTH BLOG


Myths About Medications
With so many available resources online now, misconceptions about medications are becoming more and more common. But taking medication...
Aug 1, 20233 min read


The 7 Most Common Chronic Diseases in the U.S.
It is likely that you or someone you know has suffered from some type of chronic disease. Chronic diseases, such as diabetes, stroke, or...
Jul 1, 20234 min read

Combating 7 of the Most Common Nutrient Deficiencies
For most, having a healthy lifestyle is a top priority. Eating a balanced diet and exercising regularly are often the first things people...
Jun 1, 20234 min read


Women’s Health: Hormones 101
What are Hormones? ¹ Hormones are your body’s chemical messengers that travel in your bloodstream to tissues or organs. Endocrine glands,...
May 1, 20232 min read


Your Immunization Questions—Answered
Immunizations: They help keep us healthy and protect us from contracting preventable diseases. However, many people don’t know what how...
Apr 1, 20234 min read


Become a Healthier You with Better Sleep
Become a Healthier You with Better Sleep We all love getting a good night’s rest, but have you considered sleep as an essential factor in...
Mar 1, 20234 min read


Blood Pressure and the Importance of Knowing Your Numbers.
What is Blood Pressure? When your heart pumps blood through your arteries, the blood puts pressure on the artery walls which is what is...
Feb 1, 20233 min read


When the Weather Outside is Frightful…Stay Fit and Stay Safe!
Staying active in the winter can be difficult, but it’s often easy to come up with excuses to not exercise — there’s snow on the ground,...
Jan 1, 20236 min read


3 Tips for Managing Holiday Stress
The holiday season is just around the corner, which means you may be more stressed than usual. This may put you in a not-so-cheery mood...
Dec 1, 20226 min read


Until There’s Type “None…" Know the Signs of Type 1
Almost everyone has heard of diabetes, but not everyone fully understands what being diagnosed with diabetes means. Diabetes is a serious...
Nov 11, 20225 min read
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